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Detailed Course Information

 

Fall 2020
Nov 26, 2020
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Information Select the desired Level or Schedule Type to find available classes for the course.

PFW 100 - Physical Conditioning
Designed to increase fitness through twice weekly activity sessions. These session focus on flexibility, muscular endurance/strength, and cardiorespiratory endurance. Students will learn how to safely and properly utilize the Student Recreation and Wellness Center Fitness Room and design an individualized resistance training program. Includes one hour of lecture weekly, containing a common core of knowledge concerning physical fitness and wellness. Not open to students who have credit in PFW 101, 102, 103, 104, 105, 117, 148, 160, 217.
2.000 Credit hours
2.000 Lecture hours

Levels: Undergraduate
Schedule Types: Lecture, Online (Asynchronous), Lecture/Lab, Immersive Learning, Undergraduate Research, Study Abroad, Societal Issue/Global Chal

Kinesiology Department

Course Attributes:
UCC Foundations Phys Wellness

Restrictions:
Must be enrolled in one of the following Levels:     
      Undergraduate
      Graduate

Mutual Exclusion:
This course carries a mutual exclusion with the following courses; you may not enroll in it if you have completed any of the following with a passing grade:
PFW 101
This course carries a mutual exclusion with the following courses; you may not enroll in it if you have completed any of the following with a passing grade:
PFW 102
This course carries a mutual exclusion with the following courses; you may not enroll in it if you have completed any of the following with a passing grade:
PFW 103
This course carries a mutual exclusion with the following courses; you may not enroll in it if you have completed any of the following with a passing grade:
PFW 104
This course carries a mutual exclusion with the following courses; you may not enroll in it if you have completed any of the following with a passing grade:
PFW 105
This course carries a mutual exclusion with the following courses; you may not enroll in it if you have completed any of the following with a passing grade:
PFW 117
This course carries a mutual exclusion with the following courses; you may not enroll in it if you have completed any of the following with a passing grade:
PFW 148
This course carries a mutual exclusion with the following courses; you may not enroll in it if you have completed any of the following with a passing grade:
PFW 160
This course carries a mutual exclusion with the following courses; you may not enroll in it if you have completed any of the following with a passing grade:
PFW 217

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