Detailed Course Information |
Fall 2024
Oct 06, 2024 |
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 | Select the desired Level or Schedule Type to find available classes for the course. |
| PFW 100 - Physical Conditioning |
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Designed to increase fitness through twice weekly activity sessions. These session focus on flexibility, muscular endurance/strength, and cardiorespiratory endurance. Students will learn how to safely and properly utilize the Student Recreation and Wellness Center Fitness Room and design an individualized resistance training program. Includes one hour of lecture weekly, containing a common core of knowledge concerning physical fitness and wellness. Not open to students who have credit in PFW 101, 102, 103, 104, 105, 117, 148, 160, 217.
2.000 Credit hours 2.000 Lecture hours Levels: Undergraduate Schedule Types: Lecture, Lecture/Lab, Study Abroad, Online (Asynchronous) Kinesiology Department Course Attributes: UCC Foundations Phys Wellness Restrictions: Must be enrolled in one of the following Levels: Undergraduate Graduate Mutual Exclusion: This course carries a mutual exclusion with the following courses; you may not enroll in it if you have completed any of the following with a passing grade: PFW 101 This course carries a mutual exclusion with the following courses; you may not enroll in it if you have completed any of the following with a passing grade: PFW 102 This course carries a mutual exclusion with the following courses; you may not enroll in it if you have completed any of the following with a passing grade: PFW 103 This course carries a mutual exclusion with the following courses; you may not enroll in it if you have completed any of the following with a passing grade: PFW 104 This course carries a mutual exclusion with the following courses; you may not enroll in it if you have completed any of the following with a passing grade: PFW 105 This course carries a mutual exclusion with the following courses; you may not enroll in it if you have completed any of the following with a passing grade: PFW 117 This course carries a mutual exclusion with the following courses; you may not enroll in it if you have completed any of the following with a passing grade: PFW 148 This course carries a mutual exclusion with the following courses; you may not enroll in it if you have completed any of the following with a passing grade: PFW 160 This course carries a mutual exclusion with the following courses; you may not enroll in it if you have completed any of the following with a passing grade: PFW 217 |
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