Detailed Course Information |
Spring 2025
Mar 12, 2025 |
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| NUTR 200 - Mindful Eating |
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Mindful eating provides a flexible, non-diet, mindfulness-based approach to eating and self-care. Students will explore the six crucial decision points in the mindful eating cycle and develop sustainable skills for effective lifestyle management.
Prerequisites: None
3.000 Credit hours 3.000 Lecture hours Levels: Undergraduate Schedule Types: Lecture, Online Fixed Times (Synch), Online (Asynchronous), Study Abroad Nutrition and Health Science Department Course Attributes: STARS: Includes Sustainability Restrictions: Must be enrolled in one of the following Levels: Undergraduate Graduate |
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