Detailed Course Information |
Spring 2025
Mar 14, 2025 |
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| PSCR 390 - Meditation, Mindfulness and Health |
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An academic and experiential introduction to mindfulness and meditation; history of theories and practices of mindfulness and meditation, and coverage of current approaches; the relation of mindfulness and meditation to physical and mental health, and well-being; and the role of mindfulness and meditation interventions in the mental health, physical health, and other professions.
3.000 Credit hours 3.000 Lecture hours Levels: Undergraduate Schedule Types: Lecture, Online Fixed Times (Synch), Online (Asynchronous), Experiential, Study Abroad Counseling Psychology Department Restrictions: Must be enrolled in one of the following Levels: Undergraduate Graduate |
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